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MILLATE NUTRINEST

<p><br></p><h3><strong>About Foxtail Millet</strong></h3><p>Foxtail millet, known by various regional names such as Kaon, Kang, Kangni, Kakum, Navani, korralu, Korra, or Thinai, is widely cultivated in the northern, southern, and northeastern parts of India.</p><p>Foxtail millet is best suited for well-drained soil and is intolerant of flooding or severe drought conditions. It can also grow at elevations of up to 2000m with 50-75 cm of rainfall.</p><h6><br></h6><h3><strong>Nutritional Facts (Per 100g)</strong></h3><ul><li><strong>Energy</strong>: 351 kcal</li><li><strong>Fat</strong>: 4 g</li><li><strong>Protein</strong>: 11.2 g</li><li><strong>Carbohydrates</strong>: 63.2 g</li><li><strong>Dietary Fiber</strong>: 6.7 g</li></ul><h6><br></h6><h3><strong>How to Use Foxtail Millet</strong></h3><ul><li><strong>Foxtail Millet Upma | Pongal | Paniyaram | Adai | Puttu</strong></li></ul><h6><br></h6><h3><strong>Health Benefits of Foxtail Millet</strong></h3><ol><li><strong>Supports Bone and Muscle Health : </strong>Rich in iron and calcium, Foxtail millet strengthens bones and muscles.</li><li><strong>Diabetic-Friendly Grain : </strong>A great substitute for rice, it keeps you full longer, curbing mid-day hunger and preventing sugar spikes.</li><li><strong>Promotes Heart Health : </strong>Contains threonine, which helps prevent fatty liver and reduces bad cholesterol levels.</li><li><strong>Regulates Blood Sugar Levels : </strong>Regular consumption aids in maintaining steady blood sugar levels.</li><li><strong>Enhances Digestive Health : </strong>High in dietary fiber, it helps relieve constipation and supports a healthy digestive system.</li></ol><h6><br></h6><h3><strong>Who Should Include Foxtail Millet in Their Diet?</strong></h3><ul><li><strong>Diabetics</strong>: For better sugar control and reduced hunger pangs.</li><li><strong>Heart Patients</strong>: To manage cholesterol and promote cardiovascular health.</li><li><strong>Health-Conscious Individuals</strong>: As a nutrient-dense rice alternative.</li><li><strong>Those with Bone Health Concerns</strong>: To support bone density and muscle strength.</li></ul>

Foxtail Millet | Low-Glycemic | Protein-Rich | Heart-Healthy | Naturally Gluten Free Organic Millets

<p>Foxtail millet is full of nutrients. These little seeds, which are high in Vitamin b, can provide you with protein, good fat, carbohydrates, and incredible dietary fibre on a daily basis. It contains a lot of calcium as well as a lot of leucine, pyridoxine, iron, and thiamine. This small grain is ideal for diabetics of all ages due to its low sugar levels.</p><p><strong>Alternative Names:</strong></p><p>Thinai | Kangni | Rala | Navane |Korra |Thina</p><p><strong>Languages Names:</strong></p><p>தினை (Tamil), కొర్ర (Telugu), തിന (Malayalam) ,ನವಣೆ (Kannada), कंगनी (Hindi)</p>

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Foxtail Millet | Low-Glycemic | Protein-Rich | Heart-Healthy | Naturally Gluten Free Organic Millets