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250g

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Volume

1 Lt

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MILLATE NUTRINEST

<h3><strong>Barnyard Millet (Kuthiraivali / Oodalu)</strong></h3><p>Barnyard Millet, also known as Kuthiraivali or Oodalu, is a wild seed rather than a grain. It is primarily cultivated in the high altitudes of Uttaranchal, India. This millet is packed with protein, calcium, iron, essential minerals, and B-complex vitamins, making it a highly nutritious option. Its low carbohydrate content and allergen-free nature make it an ideal choice for individuals with gluten sensitivities, diabetes, or heart disease.</p><p>With a low glycemic index, Barnyard Millet aids in slow digestion and helps regulate blood sugar levels, benefiting those with cardiovascular conditions and diabetes. It is also rich in Vitamin B3, which supports heart health by lowering cholesterol levels.</p><h6><br></h6><h3><strong>How to Use Barnyard Millet</strong></h3><ul><li><strong>Idli | Dosa | Payasam | Pongal</strong></li></ul><h6><br></h6><h3><strong>Health Benefits of Barnyard Millet</strong></h3><ol><li><strong>Supports Diabetes Management : </strong>High in dietary fiber and protein, Barnyard Millet helps regulate blood sugar levels, making it a suitable diet option for diabetics.</li><li><strong>Rich in Antioxidants : </strong>Acts as a detoxifying agent, protecting the body from various diseases, including heart disease, diabetes, and certain types of cancer.</li><li><strong>Aids Weight Loss : </strong>Low in carbohydrates and fat, Barnyard Millet supports weight management by boosting metabolism and reducing calorie intake.</li><li><strong>Gluten-Free Grain : </strong>An excellent choice for those with celiac disease or gluten sensitivity.</li><li><strong>Combats Anemia : </strong>High in iron, it is effective in preventing and treating anemia.</li><li><strong>Heart-Friendly : </strong>Contains Vitamin B3, which helps lower bad cholesterol levels, promoting better cardiovascular health.</li></ol><h6><br></h6><h3><strong>Nutritional Highlights</strong></h3><ul><li><strong>High Protein Content</strong>: Supports muscle health and overall growth.</li><li><strong>Low Glycemic Index</strong>: Ensures slow digestion and sustained energy release.</li><li><strong>Vitamin B3</strong>: Helps manage cholesterol and supports brain function.</li><li><strong>Rich in Iron and Calcium</strong>: Promotes strong bones and prevents anemia.</li></ul><h6><br></h6><h3><strong>Who Should Include Barnyard Millet in Their Diet?</strong></h3><ul><li><strong>Diabetics</strong>: For improved glycemic control.</li><li><strong>Weight Watchers</strong>: For healthy weight management.</li><li><strong>Individuals with Gluten Sensitivity</strong>: As a gluten-free option.</li><li><strong>Heart Patients</strong>: For better heart health.</li><li><strong>Anemia Patients</strong>: To boost iron levels.</li></ul>

Pre Soaked Barnyard Millet Flour | Low-Carb | High-Fiber | Easy to Digest Superfood | Naturally Gluten Free Organic Flour

<p>Barnyard millet is the fastest growing crop, yielding ripe grains 45 days of planting under ideal weather conditions. Barnyard millet is also known as shyama (Bengali), moraiyo (Gujarati), sanwa(Hindi), oodalu(Kannada), kuthiraivali(Tamil), and udalu(Telugu). It is an ideal gluten-free diet and superfood that is high in vitamins and minerals and is low in calories.</p><p><strong>Alternative Names:</strong></p><p>Kuthiraivali | Sanwa | Shyama | Morraiyo | Oodalu</p><p><strong>Languages Names:</strong></p><p>குதிரைவாலி அரிசி(Tamil), ఊడలు(Telugu), ಅಲೆಗಳು(Kannada), सांवा(Hindi)</p>

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Pre Soaked Barnyard Millet Flour | Low-Carb | High-Fiber | Easy to Digest Superfood | Naturally Gluten Free Organic Flour