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250g

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1 Lt

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MILLATE NUTRINEST

<h3><strong>Finger Millet Flour </strong></h3><p>Finger Millet Flour, also known as Ragi Flour, is produced by milling carefully selected and highly nutritious ragi grains. This flour is rich in calcium, fiber, and essential nutrients, making it a powerhouse of health benefits. Known for its low glycemic index, it is especially beneficial for managing diabetes. Finger millet is also a popular baby food in Southern India and supports overall well-being by promoting healthy blood flow and protecting vital organs.</p><h6><br></h6><h3><strong>Nutritional Facts (Per 100g)</strong></h3><ul><li><strong>Energy</strong>: 336.29 kcal</li><li><strong>Carbohydrates</strong>: 72.26 g</li><li><strong>Protein</strong>: 7.56 g</li><li><strong>Fat</strong>: 1.89 g</li><li><strong>Sodium</strong>: 9.22 mg</li></ul><h6><br></h6><h3><strong>How to Use Finger Millet Flour</strong></h3><ul><li><strong>Paratha | Onion Uthappam | Butter Naan | Pancakes</strong></li></ul><h6><br></h6><h3><strong>Health Benefits of Finger Millet Flour</strong></h3><ol><li><strong>Promotes Bone Health : </strong>Contains three times the calcium of milk, supporting strong bones and teeth. It is particularly beneficial for growing children and the elderly at risk of fractures.</li><li><strong>Manages Blood Sugar Levels : </strong>Its low glycemic index ensures a slow digestive process, preventing sugar spikes and aiding in glycemic control.</li><li><strong>Supports Healthy Pregnancy : </strong>High in minerals and nutrients, Finger Millet Flour boosts milk production, reduces anxiety and depression, and provides sustained energy during pregnancy. It nourishes both mother and baby while enhancing the immune system.</li><li><strong>Improves Skin Health : </strong>Rich in methionine and leucine, it aids collagen synthesis, reducing age spots and sagging, keeping the skin youthful and vibrant.</li><li><strong>Boosts Cardiovascular Health : </strong>Contains dietary fiber, lecithin, and methionine, which help reduce cholesterol levels by eliminating excess fat from the liver and maintaining healthy blood cholesterol levels.</li><li><strong>Enhances Digestive Health : </strong>The high fiber content aids digestion and supports a healthy gut.</li></ol><h6><br></h6><h3><strong>Who Should Include Finger Millet Flour in Their Diet?</strong></h3><ul><li><strong>Diabetics</strong>: For improved blood sugar control.</li><li><strong>Children and Elderly</strong>: To support bone health and prevent fractures.</li><li><strong>Pregnant Women</strong>: For enhanced nutrition, energy, and milk production.</li><li><strong>Skin-Health Enthusiasts</strong>: To maintain youthful and firm skin.</li><li><strong>Heart Patients</strong>: For better cholesterol management and heart health.</li></ul>

Pre Soaked Finger Millet (Ragi) Flour | Calcium-Rich | Bone-Strengthening | Kid-Friendly Flour | Naturally Gluten Free Organic Flour

<p>Finger millet is strongly recommended for nursing mothers since it enhances milk yield. It is used to render nutrient-dense porridge that really is digestible and excellent for breakfast.</p><p><strong>Alternative Names:</strong></p><p>Ragi Flour | Kelvaragu Flour</p><p><strong>Languages Names:</strong></p><p>கேழ்வரகு மாவு (Tamil), రాగులు పిండి ( (Telugu), മൂത്താരി മാവ് (Malayalam), ರಾಗಿ ಹಿಟ್ಟು (Kannada), रागी आटा(Hindi)</p>

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Pre Soaked Finger Millet (Ragi) Flour | Calcium-Rich | Bone-Strengthening | Kid-Friendly Flour | Naturally Gluten Free Organic Flour